So.... It's Been a Loooong While....

Racing Recap for Week End on August 11, 2013
Our team had quite a showing at the Going Green Track Meet on August 10, 2013. The ladies were a force to be reckoned taking the top 3 spots on the podium for

The results for the 2-miler are as follows:
Men:
5   5/80     1/4      Keith Flanders     10:26  5:13
7   7/80     2/4      Miles Aitken         10:39  5:20
8   8/80     1/8      Jordan Snyder     10:43  5:22
10  10/80  3/13    Taylor Williamson10:56  5:28
17  17/80   3/8      Paul Jacobson     11:28  5:44
23  23/80   6/13    Yukun Fung       11:53  5:57

Women:
26   1/47     1/8     Nicole Deziel   11:58  5:59
29   2/47     1/5     Anna Savage  12:12  6:06
31  3/47     2/8      Courtney Perna12:24  6:12

The results for the 1-mile are as follows (no female results to post):
Men:
1   1/39     1/3     Keith Flanders    4:57.2
2   2/39     1/4     Taylor Williamson  4:57.9
 4   4/39     2/3     Miles Aitken          5:05.8
12  12/39     2/4     Yukun Fung        5:46.3

Lisa Reichmann was celebrated her wedding anniversary Friday evening by running a 5-k with her hubby in Hagerstown. Lisa took 3rd overall for females in 19:34.



Races Recap for Week End on August 18, 2013
 It was a light weekend of racing, but we have some great results from the Comus Cross Country 5-k.  Alex Booth out sprint Jordan Synder at the line to took 3r

Alex Booth 3rd 19:47
Jordan Snyder 4th 19:48
David Haaga 6th 20:15

The following morning in Leesburg VA, Taylor and Yukun took on out and back course of the Leesburg 20K.  The course was climbing steadily to around mile 7.5, then turn around, and force runners rush down the hill to the finished without breaking.  Taylor Williamson finished with a time of 1:20:11 and took 25th overall; Yukun Fung finished seventy-three seconds later with a time of 1:21:24 and took 31st overall.


Racing Recap for Week end on August 25, 2013
It was a jammed packed weekend on the running front. Please read on for results from 4 races in 3 different states!

Many of our team members raced the first annual and hilly Eastern County 8K which took place on Saturday, August 24, 2013.

Male
Mark Neff- 3rd -28:59
Jordan Snyder-4th-29:14
David Haaga- 5th -29:25
Miguel Perez-6th-29:28
Andrew Howard-11th-30:04
Tom Offenbacher-13th-30:11
Yukun Fung-19th-31:12

Female
Cindy Conant- 1st female!!!!- 31:41


Julie Sapper had a great run in Annapolis and nabbed the 1st place Masters female spot in a time of 1:09:57.

In Denver, PA Anna Savage raced the Mount Cuckoo Trail 30-k. She earned a spot on the podium as the 2nd female. Equally impressive is the fact that her team wo

Last, but far from least Lisa Reichmann completed an Ironman in Louisville, KY in 12 hours 12 minutes. This involved a 2.4 mile swim (1:25), a 112 mile ride (6:05) and a marathon (4:24). She was grinding it out for an entire work day and a half! This is quite an accomplishment!